Well, it’s been a couple of weeks since I posted a cancer diary update. I was feeling a lot better thanks to the steroids and the weather was good (bright and sunny, if still cold) so I was able to go out most days for walks.
The walks became longer until I was managing two to three miles on the level and my step count, adding in time working in the garden, was reaching 10,000 a day. I even managed a couple of walks round Doach Woods which is a bit steeper. Yes, I was out of breath on anything steeper than flat but my pulse rate soon dropped down again, I was hardly coughing and really thought the pneumonitis was on its way out.
On Monday, with Covid-19 restrictions finally beginning to lift a friend came to visit from Glasgow and we had a lovely time walking and talking. On Tuesday, my son and his partner arrived and again we walked and talked and talked and talked. I did feel I was becoming slightly more breathless but dismissed it as I really did talk an awful lot more than usual over the two days. When the DH and I go walking together we don’t talk to each other much – we can do that round the kitchen table.
By Wednesday evening I was feeling pretty flat – my visitors gone and although we hope to meet again soon who knows these days what might happen. There could be another lockdown just around the corner. I’ve been becoming more breathless and coughing more and feeling tired in a way I haven’t for weeks.
The DH thinks it’s probably just a blip after doing a bit too much walking and talking and a couple of days rest will put things right again. Or, it could be my body decided the last weekly drop in my steroid dose was too much? I really don’t want to start taking a higher dose again.
Of course, it’s a Bank Holiday weekend so no specialist nurse or GP to ask. I really have rested today – step count under 2,000! – and I’ll do the same tomorrow and Monday (the weather forecast is pretty rubbish, anyway) and see how things are on Tuesday.
In the meantime I’ll try to keep thinking it is just a “too-much-talking” blip and not start imaging worst case scenarios – is the tumour starting to grow again now the radiation has finished working? This I can’t know until the last week (possibly the last day) of this month and I don’t want to cope with almost a month of scanxiety.
Positive thinking – altogether now: ‘It’s just a blip – don’t talk so much!’
Just take care, Mary – as frustrating as that might seem. It’ll be worth it when we meet next week. 😉
LikeLiked by 2 people
I hope so, Lynn. I’ve bee so tired today – done nothing and plan to do nothing tomorrow. Fingers crossed for next week.
LikeLiked by 1 person
Love the walking AND talking, here Lady! Keep having fun, it is exactly what the doctor ordered. ❤ (cute lammbies)
LikeLiked by 2 people
If I just did one at a time instead of both together it might help 😉 Hard not to talk, though.
LikeLiked by 1 person
Take care of yourself and rest when you feel the need. I am happy that you got to go out for some walks. Sending hugs and prayers for your health and well being.
LikeLiked by 3 people
I think, Lauren. part of my problem is that I don’t feel the need to rest until I’ve gone past that stage. I so enjoyed getting out and walking and meeting friends/family was the icing on the cake. I’m going to take it very easy over the next couple of days. Thanks for your support xx
LikeLiked by 3 people
It is easy to want to overdue when we think we are feeling fine. Rest my friend.
LikeLiked by 3 people
Iy’s very easy to over-do it when you’ve been ‘let out’. I expect you’ll be fine once rested iup for a bit. Don’t give up – just take it steadier. Tortoise and hare, remember 🙂
Talking of animals… Roscoe is fine; he got a tick on his nose last weekend which left a very inflamed red spot, but between phoning the vet and the appointment he recovered 🙂 So although he’s a bit self-conscious of his appearance (bald spot on his nose), he sends kisses anyway. ❤
LikeLiked by 2 people
Tortoise and hare – got it 🙂 I’m going to rest up for the remainder of the weekend to see if that helps.
Oh, poor Roscoe, he’s having to deal with one thing after another just now. I accept Roscoe’s kisses with my eyes closed so I don’t notice his bald spot on his nose. I had a tick on my thigh after after rescuing a sheep which was on its back and couldn’t get up. No good deed goes unpunished but I didn’t have a bald spot.
LikeLiked by 2 people
Glad to hear you were spotless 🙂
Sorry about the typos in the last one… I’ve checked this one. lol
LikeLiked by 1 person
Walking and talking can be tiring for anyone. Now you need to rest. So glad you got to see your son and spend some valuable time with him. Sending hugs. xo
LikeLiked by 2 people
It was lovely to see my son – and hug him. Maybe not quite within the rules but I think it was worth chancing. Maybe I should walk on my own then I wouldn’t talk! Hugs back, xx
LikeLiked by 2 people
Think positive and enjoy friends and family when you can.
LikeLiked by 1 person
Thank you. I’m trying to think positive that this is just a blip and not a major setback.
LikeLike
I’m so glad you are out and about. Yes, you will wear yourself out but then I’m sure recovery will be swift. (I talk big don’t I?) Well, at least I hope so. Take care, Mary.
LikeLiked by 2 people
It was really good to be out and about, John – until it was too much. It’s the talking along with the walking 🙂 I think/hope you are right and recovery will be quick. I have coughed less today so maybe the take it easy policy is working.
LikeLiked by 1 person
Good excuse to d a little sitting
LikeLiked by 1 person
I’m thinking positive justa-blip thoughts. Please take care of yourself!
LikeLiked by 2 people
Thank you, Barb. I have coughed less today as a result of taking it easy so I’m definitely in favour of the justa-blip idea. Let’s see how tomorrow’s taking it easy goes. I did talk to Wee-sis tonight – her daughter has just had her first baby so how could I not? 🙂
LikeLiked by 1 person
Your body has been through a lot and I expect even a couple days of what you ‘normally’ used to do would still be a challenge. It’s like weight training, you’ve got to work up to it after being more sedentary. 🙂 That’s my theory, at any rate! Wishing for a return to ‘easy’ daily walks. _/\_
LikeLiked by 2 people
Thanks, Eliza. I like your theory. I think I’m guilty of being too impatient. I’m going to be properly lazy for the rest of this holiday weekend 🙂
LikeLiked by 1 person
Good! 🙂
LikeLiked by 1 person
Beautiful photos, Mary! How wonderful you’ve been out and about to enjoy the wonders. It’s so easy to over do–take good care and have a lovely week. 🙂 xo
LikeLiked by 1 person
It felt really good to be out and about, Bette, and see the world come back to life with blossom and new life everywhere. I intend to take it easy for the next couple of days so that I can get back out there again without puffing and panting. Or, if it was warm enough, just sitting in the garden with a book would be lovely.
LikeLiked by 1 person
Sounds like a plan, Mary! 💞 xo
LikeLiked by 1 person
Sending positive thoughts: ‘It’s just a blip – don’t talk so much!’
LikeLiked by 1 person
Thank you, Liz. I’ll try not to talk so much 🙂
LikeLiked by 1 person
You’re welcome, Mary. 🙂
LikeLiked by 1 person
I’m no medical expert, but I can see why so much walking and talking could have an effect. I know this is easier said than done, but try not to get too anxious Dear Mary. Hopefully cutting back a little will make a difference.🤗
LikeLiked by 1 person
Yes, Kim, I think if I did one without the other I might not have dipped back into being more breathless and coughing more. I would never have classed myself as a chatterbox but I’m realising I do talk a lot. Did I always or is it the result of lockdown? I’ll be good for the rest of the Bank Holiday weekend 🙂
LikeLiked by 1 person
It’s a result of lockdown. Some of us suffer from verbal diarrheoa more than others. lol
LikeLiked by 1 person
Glad you got this together time with family and friends. Hoping the blip is just a blip and all you need is a bit of rest!
LikeLiked by 1 person
Yes, it was great to get together and I don’t regret it for a moment. If it’s just a blip I’ll get over it – if it’s something else then the walking/talking didn’t do it. I’ll rest up for the remained of this holiday weekend.
LikeLiked by 1 person
Don’t push, don’t rush, every other day sit on your tush! Baby steps Mary 😘
LikeLiked by 1 person
Liking that, Fraggle 🙂 I think my problem is I’m a pusher – keep trying to do a bit more each day. Lesson learned – will rest for the weekend.
LikeLiked by 1 person
Hope with rest and less exertion, you’ll feel better soon. Hugs.
LikeLiked by 1 person
Me, too, Sadje. It reminds me of when I was living in Karachi and got tuberculosis. We went for a break to Lahore and, of course, spent the time rushing here, there and everywhere trying to see as much as possible and I became so exhausted I could do nothing but sit under a tree in the Shalimar Gardens – and what better place to sit and rest! Hugs back.
LikeLiked by 1 person
I’m glad you got to visit Lahore. It is huge place to cover in a few days. And being rushed off your feet can aggravate the symptoms. Take care my friend
LikeLiked by 1 person
Husband and me walk and talk – when we’re home it seems. sometimes, there is too much going on to chat So I understand, Mary. Just take care. Love from Wales to Scotland, as always. x
LikeLiked by 2 people
Sending love back from Scotland. Just watched the last episode of Keeping Faith which makes me want to visit Wales. Maybe this will be the year! Then you and I can walk and talk 🙂
LikeLiked by 2 people
Now that would be a rare treat, Mary! Fingers crossed. xx
LikeLiked by 1 person
Talking and walking sounds a joyous thing.. Mary and good you got to catch up with your son… Now to rest and recuperate…Take care 🙏x
LikeLiked by 2 people
It was a joyous thing until it wasn’t! It was wonderful to see and hug my son. Taking it easy today and tomorrow in the hopes things improve again. xx
LikeLiked by 1 person
Definitely just a blip, Mary. Sometimes I don’t see (and therefore speak!) to people for weeks on end and then when I do meet up with someone, I also, talk and talk, and have suffer from tiredness and breathlessness until I have got back to my normal ‘on my own’ routine.
LikeLiked by 1 person
I hope so, Kim. From what you say about yourself it sound like it might be so. It was pretty depressing when the breathlessness became worse and the cough came back. Taking it easy for now.
LikeLike
I am having the same problem with Anita these days, Mary. She never realises she has overdone it until it’s too late to stop!
LikeLiked by 1 person
I think we don’t realise we’re overdoing it. We’re excited at being able to do things and do more so we keep going. I think this time I’ve learned my lesson 🙂 Hope Anita does, too!
LikeLiked by 1 person
I never realised just how stubborn my sister is. I thought I was the stubborn one…
LikeLiked by 1 person
How lovely to get out and be able to see important people and talk. I think the DH is v. probably right and you just need to rest till the blip passes and then, when you are next out on an adventure, come home to rest before you’ve used up all your energy reserves – I think it’s like having a bank account of energy and if you spend it all and get an overdraft you get into trouble and take a long time to recover – said bossily by someone who was once irritated by that advice (just for chronic fatigue syndrome) but found it v helpful – and someone who can talk the back leg off anyone’s donkey especially when they haven’t been seen for a long time.
I hope it’s just a blip.
Love and cuddles,
Juliet XXX
LikeLiked by 1 person
That’s quite a good analogy, Juliet. I’ve definitely got an overdraft at the moment so I’ll pay it back as soon as I can! I really am taking it easy this weekend (helps that the weather isn’t great) and hope I’ll be in credit again next week. I might get out to see you soon 🙂 xx
LikeLike
Really pleased you got out and met up with family and friends. I’m in awe of the amount of walking you do! Hope you feel better after taking the Bank Holiday weekend to rest, and then the blip will be out of the way. Take care.
LikeLiked by 1 person
It was lovely to meet friends and hug my son and I have no regrets – just have to learn to take things a bit more slowly. Fingers crossed the blip will blip off soon.
LikeLike
I’m going with ‘too much at once’. Too much talking and walking after a long time not doing that much of either. The weather is supposed to be awful tomorrow, so just have a day inside, and pamper yourself!
Best wishes, Pete. x
LikeLiked by 1 person
I hope that’s what it is, Pete. The weather isn’t really tempting me outdoors today – still dry but grey and cold and I think tomorrow is going to be wet and stormy – so I’m taking it easy today and tomorrow.
LikeLiked by 1 person
Good to hear, Mary. x
LikeLiked by 1 person
More talking, walking, and having guests causes stress even when you love having them and you’re healthy, at our age – change in routine, renewed activity. The heron is beautiful. Be the heron! Thinking positive thoughts for you, because it’s hard to always think them yourself xx
LikeLiked by 2 people
Glad you like the heron. He does look very serene. I think you’re right about the walking and talking and having guests causing stress so I’m having a quiet, stress-free weekend to see if it helps. Thanks for the positive thoughts – appreciated xx
LikeLike
Ah, the price we pay for catching up with family and friends! I’m sure, just like the rest of us, it’s a shock to the system to return to socialising. Rest and plenty of fluids. The weather will change again soon and it’ll be time to enjoy more long walks. Have a lovely, restful weekend Mary.
LikeLiked by 1 person
Thanks for your comment, Eloise. Socialising is exhausting in a way it wasn’t before! And a bit scary. I’m not seeing anyone this weekend and am not talking much so here’s hoping the cough goes away again.
LikeLiked by 1 person
Do take it easy Mary. Lots of Netflix and chocolate and all that walking is positively dangerous. Pamper yourself. Love and hugs.
LikeLiked by 1 person
Definitely taking it easy this weekend, Lucinda. I think it’s the talking and walking at the same time which causes the problem. Maybe the universe wants to shut me up!
LikeLiked by 1 person
Goodness, you amaze and terrify me, nuff said. Really glad you had an opportunity for cuddles and chat, but please, please keep slow relaxed mode in place for as long as poss. ‘It’s just a blip” but perhaps more type than walk and talk might give ur body the rest it needs during this phase. xxx Lovely pics as usual.
LikeLiked by 1 person
It was lovely to see my son and have a hug. I will take it easy over this holiday weekend and hope things improve. It’s so annoying when I was feeling so well for days and had energy. Ah, well I’ll learn to pace myself. Glad you like the pics. xx
LikeLike
((hugs))
LikeLiked by 1 person
Thank you, Kim. Hugs back.
LikeLiked by 1 person
Definitely a blip – you did too much – your time with your friend and with your son were so worth doing too much for though.
I’m sure a restful few days reading intersting books will bring back your strength and you will be ringing me up to arrange that walk we talked about!
LikeLiked by 1 person
Oh, definitely worth doing too much for, Sue 🙂 I’ve been very good since yesterday – taking things easy, not talking so much. By the time the bluebells are blooming I should be ready for our walk.
LikeLiked by 1 person
Hi Mary, resting and take it easier seems to be the right thing to do. I hope you feel better over the next few days.
LikeLiked by 1 person
Thanks, Robbie. I have to say I’m disappointed to be coughing again but I’ll take it easy and see if it wears off.
LikeLike
Mary you’ve done exceptionally well with the steps and the walking, and all the talking. Hopefully that’s what the blip is all about. Sending out positive vibes xxxxx
LikeLiked by 1 person
I don’t feel I’ve done very well, Janette. Well, up until a few days ago I was really pleased with my progress – then it seemed to go backwards. Thanks for the positive vibes. xx
LikeLike
It sounds as if you had plenty of fun, and that is great news. Your body has had quite a fight going, and it sounds as if you’ve done much more than you had been used to recently, so I think taking it easy for a few days is right. It is not an all-or-nothing process. It is usually something progressive, and some days are bound to be better than others. Time and rest are great healers. You’re right that everything seems to happen on weekends, but it’s almost over now, so you can always check tomorrow if you feel things aren’t going as they should. ♥♥♥
LikeLiked by 1 person
I think I have to agree, Olga, I’ve been doing too much. I should have taken some time out last weekend before my visitors arrived instead of pushing myself to do longer walks. I’m learning. I’m also learning that there will be good and not so good days.
Tomorrow is a Bank Holiday here so GP practices are still closed. I’m hoping by Tuesday I’ll be coughing less again. xx
LikeLike
Deep breath , count to ten, all will be well, all will be well send love and good vibes 💜💜
LikeLiked by 1 person
Thanks so much, Willow for the good vibes and love. I am sure things will get better again – blips happen 🙂
LikeLike
Yes they do Mary and we can afford to let them make a difference 💜💜
LikeLiked by 1 person
Of course it’s a blip! 😀 … no point in going anywhere else with it at the moment now anyway. Given everything your body has been through, blips are to be expected..
LikeLiked by 2 people
Thanks for providing reassurance that it’s just a blip. I’m having another day of rest as the weather here is non-stop rain so maybe by the time it dries up I’ll be coughing less again.
LikeLiked by 1 person
Mary, you overdid it! Too much walking and too much talking and not enough resting and respecting your body. I don’t mean to sound like a scolding mother, but you probably re-aggravated your pneumonitis. Please, please, don’t overdo the exercising while you’re trying to recover. Just thinking about all that walking makes my arthritic joints hurt more! All that visiting? Fatiguing.
Take care of yourself, promise? And thanks for sharing those lovely photos, as always.
Hugs,
Mama Linda
LikeLiked by 1 person
Yes, Mama Linda, I think you are right about overdoing it – but I did feel so much better! I’m going good and it rained all day today so there was no way I was going out. I’ll be good 🙂 Glad you liked the photos. Sorry about your arthritic joints – that’s no fun. Hugs.
LikeLike
I can understand how you overdid it. The chance to get out and about with friends is so wonderful. Likewise I have been catching up with friends this bank holiday weekend too. Take a good rest Mary, pamper yourself as much as you can. Sending love and hugs. X
LikeLiked by 1 person
That’s it, exactly, Marje, meeting up with friends and family is wonderful and I had been feeling so much better. I clearly did a bit too much and have paid the price. I’m being good 🙂 Hugs xx
LikeLike
Yes, so good for the soul. Hugs. Xx
LikeLiked by 1 person
Oops typed friends twice! Hope you had a wonderful time with your son and partner Mary. We are empty nesters both girls gone, Gina to Mancester, Tasha to Glasgow! Missing them. x
LikeLiked by 1 person
I did, Marje, it was really good to see them even if only for a short time – and have hugs. I’m sure you are missing your girls a lot. xx
LikeLike
Thats great Mary. Yes I am, just me and David! The house seems so quiet. Xxx
LikeLiked by 1 person
That was a lot of high steppin’ and talknwalkin’, Mary. I know that when I over do like that, it takes my body several days to recover. Here’s to some R & R and getting your breath back. xo
LikeLiked by 1 person
I’ve been pretty good for the last three days, Pam – no walking and not much talking so I’m hoping for an upturn soon. I did do a lot the last couple of weeks because I felt so much better. Of course, it could be my body isn’t happy with the steroid reduction. We’ll see. xx
LikeLiked by 1 person
I think, like me, when you have a chance to finally get out and about you don’t want to stop even if your body is saying “slow down!”
LikeLiked by 1 person
Yep, that’s true and I guess we both have to learn to listen to what we are being told. I will if you will 🙂
LikeLiked by 1 person
Welllll, I’ll try. 🙂 xo
LikeLiked by 2 people
Mary, I hope you’re feeling much better and that the blip is over after some enforced rest. You are not one to take things easy if you don’t have to, are you?! 😀 Your positive spirit and love of nature and the outdoors is fantastic and I hope you can enjoy your long walks soon again as well as meeting people. Yeah! I bet there were tears in that most precious of hugs with your son … you more than deserve to break the rules slightly. Take extra special care of yourself, hugs xx ❤️
LikeLiked by 1 person
I was so happy to be able to go for walks again, Annika, but perhaps I should not have increased the distance walked quite so much or so soon! I’ll learn 🙂 The hugs were wonderful. Hugs to you x
LikeLiked by 1 person
Good to hear you were able to get out and see your son, Mary. Perhaps a shorter walk next time?! Accent the positive, and don’t mess with Mr. In Between….Take good care. Hugs. xx
LikeLiked by 1 person
Thanks, Joy. It was wonderful to see my son after however many months. I think because I felt so much stronger and better I overdid the walking (and talking while walking) – have been taking things easy for the last few days. I like that “don’t mess with Mr In Between” 🙂 Hugs back.
LikeLike
Just done my usual read and browse through the comments Mary.. I hope that you are feeling a little better and the other issue is that you might also have a touch of hayfever. You may not have experienced it before but your treatment and steroids, including a reduction in them could have made you more sensitive this year. Everyone has told you to rest and take things easy and tough though that might be for a go-getter like you…you need to pace yourself… Anyway wonderful that you got to see your son and importantly give him a much needed hug. Sending love from Ireland…♥
LikeLiked by 1 person
I think I’m feeling a bit better, Sally, but not entirely sure. The cough seems to have been coming from a different place from before. I’m not sure about hay fever as I’ve been indoors for the last few days and I don’t think the pollen count will have been high with all the rain. It was great to see David and enjoy a hug or two. Love back to you from Scotland 🙂 xx
LikeLiked by 1 person
Hopefully you can get in to see someone now the BH is over Mary.. just to put your mind at rest…hugsx
LikeLiked by 1 person
I expect to speak to the cancer specialist nurse (the good one) tomorrow, Sally. Also the physio who specialises in lungs is calling me next week.
LikeLiked by 1 person
Great Mary….♥
LikeLiked by 1 person
Pingback: Smorgasbord Blogger Daily – Tuesday May 4th 2021 – #Progress Mary Smith, #Family Claire Fullerton, #Writing Richard Dee | Smorgasbord Blog Magazine
Thank you for the very positive news, Mary! I am so happy about your great progress. Honestly, these 2000 steps have been an illusion to me, till now. I will take you as a role model, and a motivation guide, for walking around 20 kilometers every two or three days. 🙂 Keep on enjoying the nature, and stay well! All the best, Michael
LikeLiked by 1 person
Lovely to hear from you, Michael. I’ve greatly reduced my step count over the last few days and am hardly doing 2,000. However, I’m determined to try to do a bit more again as I am putting on more weight again. It’s a vicious circle – don’t walk, gain weight; walk, lose weight, get breathless and cough; rest, gain weight. The weather has been awful but when it improves I will be able to enjoy nature again 🙂
LikeLike
It’s just a blip!!! Keep taking in the beauty that surrounds you ❤
LikeLiked by 1 person
I hope so, Debby. The sun is shining this morning so that makes me feel a bit better 🙂 xx
LikeLiked by 1 person
❤
LikeLiked by 1 person
Not a health expert here, but concentrating on your mental health will often help the physical part. Of course, there is no substitute for being with friends.
LikeLiked by 1 person
That’s true, Pete. It’s a bit of a vicious circle, though – staying in and resting means no chance to enjoy nature and fresh air which are so important to mental health. I’m feeling that it’s time to get back outside even if I reduce my walking. Thanks for reading and commenting.
LikeLiked by 1 person
It’s great listing about your recovery
Take care
LikeLiked by 1 person
Thank you for reading and commenting.
LikeLike
I think you’ve pointed out all the likely issues, Mary! – walking, talking and a reduced steroid dose on a system that’s still very fragile. You’ve had a great (if exerting) time and now you need to be good to both mind and body by relaxing and focusing on the positive. Negative thinking achieves nothing and is usually unwarranted and therefore a waste of time. As for losing weight, that can wait, too. x
LikeLiked by 2 people
I really have been very good for the last few days. In fact, I feel very lazy. The sun is shining today so I will get into the garden, which will make me feel a more positive – even if I don’t do any actual work. I like you advice about the weight loss. I’m hoping once I’m off the steroids it will be easier to address the weight issue. All the best. x
LikeLike
I am also getting lazy these days😀
LikeLiked by 1 person
Yes to positive thinking, Mary! Hope you’ve been a bit better lately. The faimly can fair knacker ye tho, eh? Cheers!
LikeLiked by 1 person
They cannae half! Lovely to see folk again after so long but it’s stressful. Still having a bit of a blip but getting there again.
LikeLiked by 1 person
cheers Mary!
LikeLiked by 1 person
Even if you don’t feel the need to rest, you could give it a go. That’s frustrating. I’m sorry. I hope your blip is over in a jiff. 💗
LikeLiked by 2 people
Thank you, Sarah. The blip lasted longer than I’d have liked but I think things are getting batter again. I’m about to do an update as I know people get anxious when I leave too long a gap between them.
LikeLiked by 2 people
Oh, I’m sorry to hear it lasted though glad things are starting to get better. Hope you’re heading out for walks again. 💗
LikeLiked by 1 person
I am 🙂 Just about to email you.
LikeLiked by 1 person
🙂
LikeLiked by 1 person
I have scrolled through all the comments from people who, like me, think you are an inspiration for cancer sufferers – you put us to shame with your positive attitude. Thankyou.
LikeLiked by 1 person
That’s very kind of you to say, Barbara. I’m not sure I always feel positive and the blips do get me down. So far, I’ve managed to get back up again and I do hope that will continue. Thank you for following along.
LikeLike